Creating a compassionate and supportive space where mindfulness, guided visualization and equine-assisted  therapy come together to deepen self-awareness and nurture both emotional and physical well-being. 
 

Horses as Healers

Horses are deeply sensitive, sentient beings with a quiet wisdom that can calm anxiety and gently build confidence in unexpected ways. Without judgement or pressure they help us notice where we hold resistance and what keeps us feeling stuck. Through this gentle, non-confrontational approach, we'll explore how their guidance can support the changes you wish to invite into your life – at your own pace, in your own way. 

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At the heart of our equine-assisted therapy sessions is a deep respect for the horses as sentient partners in the healing process. We only engage in these sessions with their clear and willing participation. Our horses are never forced to do anything they are uncomfortable with and we pay close attention to their body language for signals of agreement or denial. Their choice, autonomy and well-being are always honoured, just as much as at the people we support.

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Our Equine Open Heart Sessions Include:
 

Arrival & Grounding Walk  Your experience begins with a slow, mindful walk through the pasture and into a peaceful forested area. This time is used to arrive fully in the present moment, settle your energy and acknowledge the land with gratitude.
Benefit: Promotes grounding, reduces stress and fosters connection with nature and self. 
 

Heartfelt Herd Connection  In this guided activity, you'll enter the pasture with our herd of horses. There's no agenda, just space to be. You may walk, stand still, observe, or quietly connect with whichever horse chooses to connect with you. We will learn how to politely ask for connection and how to recognise consent. 
Benefit: Encourages presence, trust and authentic, non-verbal communication.  
 

Intentional Touch & Grooming  Using soft grooming gloves, you'll engage in a mindful grooming practice with one of the horses. This quiet, mutual interaction invites closeness, calm and a sense of safety for both horse and human.

Benefit: Enhances connection, relieves anxiety and encourages emotional self-regulation.
 

Reflective Journaling  To close the session, we offer time and space for personal reflection through journaling. You are encouraged to note feelings, reactions and insights without judgment.

Benefit: Deepens self-awareness, supports emotional integration and captures the experience for continued reflection.

 

We recommend giving yourself a quiet afternoon after leaving the farm to reflect and gently process everything you experienced, felt, sensed and learned during your time with the horses. Creating space for stillness can help deepen the insights and emotions that may continue to unfold. .

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Let’s connect and discuss how equine therapy could be suitable for your needs.

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Please note: our equine-assisted therapy sessions are ground-based and do not involve horseback riding. All interactions with the herd take place from the ground to ensure a safe, supportive environment focused on emotional connection, mindfulness and personal growth.